Seminar Joe & Lucila

Joe & Lucila Seminar

• 13 August | 17:00 - 18:15

  The Reactive Body: Energy and Rhythm Management

  This module focuses on physical preparation for rhythmic response. We will work on the connection between intention and the ground.

  • Tone and Reaction: how to regulate muscle tone to move from calm to immediate action.
  • Weight Dynamics: using grounding to generate speed and precision without losing stability.
  • Accents: managing explosive energy to clearly mark the beat.
  Code D5 - Room 1
• 14 August | 17:00 - 18:15

  The Density of Silence: Suspension and Breath

  We will explore control of slow movement and the creation of a controlled tension through suspension.

  • Time Control: how to slow down movement without stopping the flow of energy.
  • Breath as a Motor: using the breathing cycle to expand movement and find balance in suspension.
  • Elasticity: the ability to “stretch” time between one step and the next.
  Code D6 - Room 1
• 15 August | 17:00 - 18:15

  Infinite Movement: Fluidity and Melody

  We will focus on the ability to connect movements in order to interpret melodic lines, seeking a dance without interruptions.

  • Continuity: techniques to achieve a circular and fluid aesthetic.
  • Space Management: how to project movement organically into space.
  • Bodily Legato: weight transfer as a continuous line of energy.
  Code D7 - Room 1
• 16 August | 17:00 - 18:15

  Musical Architecture: Rhythm, Melody, and Pause

  An integration module in which we learn to separate and consciously choose which musical element to express at each moment.

  • The Expressive Pause: understanding the pause not as a stop, but as a moment of maximum intensity and communication with the partner.
  Code D8 - Room 1